Healthy Aging

Our certified personal trainers specialize in the fitness needs of adults ages 35-70. Health, wellness and longevity are of utmost concern to Better Bodies staff.

Our mission is to help those who are committed to changing their health, achieve the results they desire. With personalized training programs and our supportive community, our members have increased success sticking to their workout programs, improving their well-being, and developing healthy lifestyles.

Healthy Aging and Lifestyle – We met a lot of individuals who are planning to accept their service memento upon retirement in the best possible shape. Being fit is a habit and not condition for many and Better bodies trainers always willing to help and plan your fitness schedule according to their work life so that they can make a balance accordingly.


Health and Fitness For Adults – As we know that every individual’s body is different, some people take fitness training all their life to remain fit and wanted to keep themselves fit post retirement as well. On other hand some people being advised to stay fit for a better life. We understand all these circumstances and our trained unit bring their experiences in fulfilling promises you make to yourself to remain fit forever.

Ageing is natural and we only accept it as it is but getting old with a good health is always a plus to ourselves and our family and friends who get inspired and bring fitness in their lives as well. Lots of retires come and mention their desire to stay fit post retirement and this is what keep us focused on health for ageing and make/keep them fit through our training.


  1. Kathi Shaw

    Is this only by video or do you do in person sessions?

    • Nicole M Johnson

      Hi Kathi,

      We are set up to do both. Looking forward to helping you reach your goal to get toned and fit!

      – Justin

Comments are closed.