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Personal training for fitness, wellness and aging in tucson

LIVE BETTER

PERSONAL TRAINING IN TUCSON

Better Bodies studio is centrally located on the southeast corner of Campbell Avenue and Fort Lowell Road in Tucson. Our certified personal trainers specialize in the health and fitness needs of the active adult population - from busy professionals to retirees. We focus on your goals and tailor our programs to address your individual concerns and desired results. Our mission is to help you live a better life by achieving optimal health.

Personalized Fitness

Personalized Fitness Better Bodies Tucson

At Better Bodies, we build and guide you 1-on-1 through a fully customized fitness regimen. Our accountability keeps you on course, and our encouragement keeps you taking massive action toward your goals. Through all of this, we make your workouts fun and get results in the shortest time possible.

We differ from most gyms because we dive into understanding exactly what you want so we can curate the fitness you need. Our trainers will increase your coordination, stability, flexibility, speed, and strength. And our proprietary nutritional program will rejuvenate you from the inside out.

Your personalized fitness program will get you the results you want and help you live a longer, healthier, and happier life.

Freemotion Training

Our philosophy of training simulates basic human movement patterns to help you develop functional fitness.

Freemotion equipment replicates natural movements such as pushing, pulling, twisting, lunging and squatting to build strength, stability, balance and flexibility.
Facility Better Bodies Tucson

Healthy Aging

Make age look good and wear it proudly.

Better Bodies specializes in the health and fitness needs of adults ranging from 35-75+ years. Health, wellness and longevity are the core of our mission.

We ascribe to the vision that anyone can have exactly the body, energy level, and physical functionality they want regardless of their age.

Our mission is to help those who are committed to their health achieve the results they desire. With personalized training programs and our supportive community, our members have increased success sticking to their workout programs, improving their well-being, and developing healthy lifestyles.

Women's Health

Pre and Post Natal fitness and movement coaching. A step above.​

What should you expect when you are expecting? The absolute best.

Our expertise guides pre- and postnatal women through a safe, happy, healthy, and active pregnancy and postpartum recovery with a our specialized Girls Gone Strong certification.

Pre- and postnatal members have peace of mind knowing they are moving and eating in a way that’s safest and healthiest for them and their baby during each stage of pregnancy and long after.

Our Memberships

All the perks. Always.

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With Better Bodies, you receive unlimited access to cardio equipment in our facility, and a customized plan based upon your goals and lifestyle.

A designated, reoccurring day and time for 1-on-1 personal training makes it convenient to integrate your commitment to health into your busy life. And you can rely upon your personal trainer to remain with you throughout your entire program.

We offer fixed and flexible financing options as well as the ability to create something especially for your needs.

We construct each fitness program to the individual, and monthly costs vary depending upon your frequency and commitment.

Ready for a step above?

Our Reviews

We love what we do and we're great at it.Here's what some of our members are saying about Better Bodies.

From 42 reviews
victor noriega

Verty professional.

Response from business owner

Thank you Victor. I am excited to be working with you and we will be getting great results. -Justin

via Google
AJV

Better Bodies is a great place for help meeting your personal fitness goals. Initially, I met with Justin List, the owner, to review my personal goals and develop a plan. He has worked with me for the past 5 months and is ever aware of my …

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Response from business owner

Thank you Arnie for the kind review. I am glad your getting everything out of our workouts and there is still more to come. Keep up the good work and thank you again.

-Justin

via Google
Anonymous1

Just wanted to let you know that Andree was wonderful to work with. Thanks so much for setting me up.

Greg Helseth

I've been working with Justin, the owner, for about 2 years now, and I can say without hesitation that he is dedicated, compassionate, conscientious, and completely committed to his clients. For me, personally, my strength has improved, my …

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Response from business owner

Thank you Greg. It is a lot of fun working with you and concurring goals and challenges. I am happy for the results we are making and I look forward to our next workout. And thank you very much for taking the time to review us so others can see what we are about here. -Justin

via Google
Julia Marie

Stephen is an excellent, competent Trainer. I'm grateful for his expertise. I thoroughly enjoy the training sessions, which always fly by.

Response from business owner

Thank you Julia!

via Facebook
Marissa 711 711

Justin is an awesome trainer and a wonderful person!

Response from business owner

Thank you for the 5 stars and kind words. We will see you next session, keep up the good work. -Justin

via Google
Kuixi Zhu

Coach is very kind and patient. About to hit the limit every time, overall good experience.

Response from business owner

Thank you Josh for the great review. I am glad that Juan is bringing his best every workout with you. -Justin

via Google
MLS

Excellent one to one coaching

Response from business owner

So great to know you had a positive experience. Thank you for giving us the honor!

via Google
Ruth Kneale

This is a great gym if you need personal one-on-one help and guidance from injuries, surgery, or just what life throws at you. Steve specializes in functional movement, and he has helped me so much! Justin is great to deal with too, and the…

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Response from business owner

Ruth, it’s so great to be a part of your journey. Thank you for giving us the pleasure in making a difference in your life!

via Google
Sharon Browning

Workouts tailored to my goals and more importantly, to my physical status at appointment. No two workouts the same. Andree is great coach. Nothing but encouragement.

via Facebook
Dareck Makowski

Worked out with Justin for years great small gym with amazing staff. Highly recommend!!

via Facebook
Kenneth Peoples

My personal trainers at Better Bodies, first Evan and now Steve, have helped me enormously. First, I’d probably stop going to the gym regularly without a personal trainer, a pattern I followed three or four times before I moved to Tucson…

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Response from business owner

Thank you Ken. I appreciate the positive words and I am glad we can provide a great service for you over the years. -Justin

via Facebook
Alex POWELL

Great small gym and really qualified trainers. Highly recommended.

Response from business owner

Thank you Alex for the review. I am glad you are happy with our studio and the results. Keep up the good work and we will see you next workout. -Justin

via Google

We want to meet you.

It’s always a pleasure to meet new people and learn about your goals! Life is meant to be lived, and we can help you live better.We'll start you on your path to getting in the best shape of your life. Use the calendar on the left to set up a time to meet and let’s talk!

What Are Your Fitness Goals?

Whether you are looking for a longterm personal trainer or to jumpstart your healthier lifestyle - we're here for you. If you're seeking to improve your health, we want to help. Complete this form and we'll be in touch.

What are your fitness goals?
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